1.
Sometimes,
the
sadness
just
creeps
up
on
you
and
the
tears
that
fall
from
your
eyes
are
the
only
way
to
let
it
all
out. 】

2.
Pain
is
inevitable,
but
suffering
is
a
choice.
You
can
choose
to
let
go
and
move
on,
or
hold
on
and
suffer. 】

3.
It's
okay
to
cry,
to
feel
lost
and
alone.
It's
okay
to
admit
that
you're
not
okay,
because
sometimes,
asking
for
help
is
the
bravest
thing
you
can
do. 】

4.
You
never
know
how
strong
you
are
until
being
strong
is
the
only
choice
you
have. 】

5.
Silence
can
be
the
loudest
cry.
Sometimes,
you
just
need
someone
to
listen. 】

6.
When
you're
feeling
alone
and
lost,
it's
important
to
remember
that
you
are
loved.
You,
my
dear,
are
worth
so
much
more
than
you
know. 】

7.
Pain
may
be
a
constant
companion,
but
it
doesn't
have
to
define
who
you
are.
You
are
more
than
your
pain. 】

8.
It's
hard
to
move
forward
when
you're
looking
back,
but
sometimes,
taking
that
one
step
forward
can
make
all
the
difference. 】

9.
Just
because
the
world
seems
like
it's
falling
apart,
it
doesn't
mean
that
you
have
to
fall
apart
with
it.
Keep
moving
forward,
one
day
at
a
time. 】

10.
Life
is
a
series
of
ups
and
downs,
but
it's
up
to
us
to
choose
how
we
handle
the
downs.
We
can
let
them
break
us,
or
we
can
learn
to
bend
and
bounce
back. 】

11.
It's
okay
to
miss
people
who
were
only
in
our
lives
for
a
short
time.
Sometimes,
the
memories
we
create
with
them
can
last
a
lifetime. 】

1
2.
Pain
changes
people,
but
it
doesn't
have
to
break
them.
You
can
become
stronger
and
wiser
from
your
pain. 】

1
3.
Sometimes,
the
only
way
to
heal
is
to
embrace
the
pain
and
let
yourself
feel
it
all.
Only
then
can
you
truly
let
it
go. 】

1
4.
You
don't
have
to
go
through
life
alone.
Remember
that
there
are
people
who
care
and
want
to
help.
You
just
have
to
be
brave
enough
to
ask. 】

1
5.
The
darkest
of
times
can
bring
the
brightest
of
joys.
Keep
looking
for
that
glimmer
of
hope,
no
matter
how
small
it
may
seem. 】

1
6.
You
are
not
alone
in
your
sadness.
There
are
millions
of
people
out
there
who
have
felt
the
same
way
you
do.
You
are
not
crazy
or
weird,
you
are
human. 】

1
7.
Sometimes,
the
most
beautiful
things
come
from
the
darkest
of
nights.
Hang
on,
because
there
is
beauty
waiting
for
you
on
the
other
side. 】

1
8.
You
are
not
defined
by
your
mistakes
or
your
past.
Every
day
is
a
chance
to
start
anew,
to
create
a
new
path
for
yourself. 】

1
9.
It's
okay
to
not
have
everything
figured
out.
Life
is
a
journey,
and
sometimes,
the
detours
are
where
we
find
our
greatest
adventures. 】

20.
You
are
stronger
than
you
know,
and
capable
of
so
much
more
than
you
think.
Don't
give
up
on
yourself,
because
you
are
worth
fighting
for. 】