1.
“In
a
world
full
of
chaos,
take
a
deep
breath
and
remind
yourself
that
everything
will
be
okay. ”】

2.
“Give
yourself
permission
to
slow
down
and
enjoy
the
simple
moments
in
life. ”】

3.
“Let
go
of
the
things
that
no
longer
serve
you
and
make
room
for
new
blessings
to
come
in. ”】

4.
“When
you
feel
overwhelmed,
remember
that
asking
for
help
is
a
sign
of
strength,
not
weakness. ”】

5.
“Be
kind
to
yourself
and
speak
to
yourself
with
the
same
compassion
you
would
give
to
a
dear
friend. ”】

6.
“No
matter
how
hard
things
may
seem
in
the
moment,
know
that
you
are
stronger
than
any
obstacle
in
your
path. ”】

7.
“Find
joy
in
the
little
things
and
let
them
lift
your
spirit
on
even
the
toughest
days. ”】

8.
“When
life
feels
chaotic,
embrace
the
moments
of
stillness
and
allow
yourself
to
simply
be. ”】

9.
“Believe
in
yourself
and
know
that
you
are
capable
of
achieving
anything
you
set
your
mind
to. ”】

10.
“Take
time
to
do
the
things
that
make
your
soul
feel
happy
and
fulfilled. ”】

11.
“When
someone
has
hurt
you,
choose
forgiveness
and
release
the
weight
of
anger
and
resentment
from
your
heart. ”】

1
2.
“Find
peace
in
the
present
moment
and
release
the
worry
of
what
may
come
in
the
future. ”】

1
3.
“Your
journey
is
unique
and
filled
with
purpose,
trust
in
the
path
that
lies
ahead. ”】

1
4.
“Surround
yourself
with
people
who
lift
you
up
and
make
you
feel
loved. ”】

1
5.
“When
life
feels
overwhelming,
use
the
power
of
positive
self-talk
to
uplift
and
motivate
yourself. ”】

1
6.
“Never
give
up
on
the
things
that
matter
most
to
you,
keep
pushing
forward
with
faith
and
hope. ”】

1
7.
“Every
challenge
that
comes
your
way
is
an
opportunity
for
growth
and
evolution. ”】

1
8.
“Find
gratitude
even
in
the
midst
of
difficulty,
for
it
is
a
powerful
transformative
force. ”】

1
9.
“Be
gentle
with
yourself
when
no
one
else
is,
and
watch
as
your
whole
world
begins
to
shift. ”】

20.
“Choose
love
over
fear
in
every
decision
you
make,
and
watch
as
your
life
transforms
before
your
eyes. ”】